Category Archives: Exercise

How Exercise and Vitamin D Can Reduce Prostate Cancer Risk

November 11, 2021

Exercise is one of the most important predictors of long-term health. Without exercise, i.e. living a sedentary lifestyle, we increase our risk for a number of problems not least of which is are certain forms of cancer. Beyond the tangible … Continue reading

Dr. Engel Completes His First Half IronMan Triathlon

October 14, 2021

I am thrilled to announce that I have completed my first Half IronMan Triathlon. It has always been a dream of mine to train and compete in such a high-level athletic pursuit. It was even more exciting and enjoyable to … Continue reading